The 7 Chakras: Complete Guide to Your Energy Centers
The chakra system is one of the oldest maps of human consciousness. These seven energy centers connect your physical body to your emotional, mental, and spiritual life. Understanding them is the first step toward recognizing where your energy flows freely and where it gets stuck.
Luna
love & relationships specialist
In This Guide
What Are Chakras?
Chakras (Sanskrit: cakra, meaning "wheel" or "disk") are spinning energy centers located along the central channel of the body, from the base of the spine to the top of the head. Originating in the Vedic traditions of India over 3,000 years ago, the chakra system maps how consciousness and matter intersect in the human experience.
Each chakra corresponds to specific physical organs, emotional patterns, psychological functions, and spiritual capacities. When energy flows freely through these centers, you experience health, vitality, and alignment. When a chakra becomes blocked or overactive, you may notice physical symptoms, emotional difficulties, or a sense that something is "off" in that area of your life.
The dominant seven-chakra model used today was standardized around the 15th century and popularized in the West through Sir John Woodroffe's 1919 translations. While historical traditions describe systems with anywhere from 5 to 114 chakras, the seven-center model provides the most practical and widely recognized framework.
Important Context
Chakra work is a complementary practice, not a replacement for medical care. Each chakra is traditionally associated with certain body areas and conditions, but these are spiritual and energetic correspondences, not medical diagnoses. If you experience persistent physical symptoms, consult a healthcare professional.
Quick Reference
Not sure which chakra needs attention? Our Chakra Quiz can help you identify where your energy may be blocked or overactive.
The 7 Chakras: Complete Profiles
Root Chakra (Muladhara)
"Root support" · Base of the spine, pelvic floor · Earth · Red · Mantra: LAM
Governs
Survival, safety, security, basic needs, grounding, physical identity
Body Areas
Adrenal glands, spine, legs, feet, bones, immune system, colon, bladder
Balanced
You feel grounded, safe, and stable. Financial security feels achievable rather than threatening. You trust your body, feel physically healthy, and have a steady sense of belonging. Daily life has structure without rigidity.
Blocked / Underactive
Chronic anxiety about money, housing, or safety. Feeling ungrounded or disconnected from your body. Hypervigilance, hoarding tendencies, or chronic fatigue. Physical symptoms may include lower back pain, leg issues, or immune system weakness.
Overactive
Excessive materialism, greed, or resistance to change. Overly rigid boundaries, aggression, or an obsession with security and control. May manifest as workaholism or hoarding behavior.
Healing Practices
- Walk barefoot on earth, grass, or sand (earthing/grounding)
- Yoga: Mountain Pose (Tadasana), Tree Pose (Vrksasana), Squat (Malasana)
- Eat red and root foods: beets, radishes, red peppers, potatoes, carrots
- Use the Prithvi Mudra (thumb and ring finger together) during meditation
- Repeat affirmations: 'I am safe. I am grounded. I have everything I need.'
Crystals & Stones
Red Jasper
Supreme nurturer for grounding and endurance
Hematite
Absorbs negative energy and calms stress
Black Tourmaline
Protective shield against negativity
Smoky Quartz
Releases fear and lifts depression
Tarot
Major Arcana: The Emperor (structure, authority, protection)
Also: The World (completion, grounding), Four of Pentacles (security)
Suit: Pentacles (Earth element - material world, body, resources)
Astrology
Planet: Saturn
Signs: Capricorn, Aquarius
Saturn governs structure, discipline, and the lessons of the material world. Its placement reveals where you face survival challenges and must build solid foundations.
Sacral Chakra (Svadhisthana)
"One's own dwelling place" · Lower abdomen, below the navel · Water · Orange · Mantra: VAM
Governs
Creativity, sexuality, pleasure, emotions, desire, relationships, adaptability
Body Areas
Reproductive organs, kidneys, bladder, lower back, hips, sacrum
Balanced
You experience healthy pleasure without guilt. Creativity flows naturally. Emotions are felt fully without overwhelming you. Intimate relationships feel nourishing, and you can set boundaries around your emotional and physical space.
Blocked / Underactive
Creative blocks, emotional numbness, guilt around pleasure or sexuality. Fear of change or loss of control. Physical symptoms may include lower back pain, urinary issues, reproductive problems, or low libido.
Overactive
Emotional volatility, codependency, sexual addiction, or manipulative behavior. An inability to maintain boundaries, excessive fantasizing, or mood swings that destabilize relationships.
Healing Practices
- Engage in creative activities: painting, cooking, dancing, writing, music
- Yoga: Cobra Pose (Bhujangasana), Goddess Pose, Hip-opening stretches
- Spend time near water: swim, take baths with essential oils, visit lakes or oceans
- Use the Shakti Mudra during meditation to enhance emotional release
- Repeat affirmations: 'I deserve pleasure. I embrace my creativity. I feel deeply and fully.'
Crystals & Stones
Carnelian
Boosts confidence, creativity, and passion
Orange Calcite
Enhances creative energy and emotional balance
Moonstone
Connects to feminine energy and emotional cycles
Tiger's Eye
Balances emotional extremes and strengthens willpower
Tarot
Major Arcana: The Empress (creativity, abundance, sensuality)
Also: The Moon (emotions, intuition), Ace of Cups (new emotional beginnings)
Suit: Cups (Water element - emotions, relationships, intuition)
Astrology
Planet: Jupiter (expansion), Moon (emotions)
Signs: Cancer, Scorpio, Pisces
Jupiter expands creative and pleasure-seeking energy. The Moon governs emotional tides and cycles. Water signs rule the domain of feelings and intimate connection.
Solar Plexus Chakra (Manipura)
"City of jewels" · Upper abdomen, stomach area · Fire · Yellow · Mantra: RAM
Governs
Personal power, self-esteem, confidence, willpower, transformation, identity
Body Areas
Pancreas, digestive system, liver, gallbladder, stomach, middle spine
Balanced
You have a clear sense of self and purpose. Decisions come with confidence rather than second-guessing. You can assert boundaries without aggression, take healthy risks, and recover from setbacks with resilience. Your 'gut feeling' is strong and reliable.
Blocked / Underactive
Low self-esteem, indecisiveness, people-pleasing, and a persistent sense of powerlessness. Difficulty asserting yourself or saying no. Physical symptoms may include digestive issues, stomach ulcers, chronic fatigue, or eating disorders.
Overactive
Perfectionism, control issues, aggressive dominance, or an inflated ego. Micromanaging others, anger problems, or workaholic tendencies driven by needing to prove worth.
Healing Practices
- Core-strengthening exercises: planks, crunches, yoga twists
- Yoga: Warrior I and III, Boat Pose (Navasana), Sun Salutations
- Eat warming yellow foods: bananas, corn, ginger, turmeric, chamomile tea
- Use the Surya Mudra (ring finger pressed by thumb) to activate fire energy
- Repeat affirmations: 'I am powerful. I trust myself. I am worthy of respect.'
Crystals & Stones
Citrine
The 'success stone' - attracts abundance and confidence
Yellow Jasper
Provides sustained energy and emotional stamina
Pyrite
Shields against negativity and boosts willpower
Amber
Absorbs pain and stress while stimulating healing
Tarot
Major Arcana: Strength (courage, self-mastery, inner fire)
Also: The Sun (vitality, joy), The Chariot (willpower, determination)
Suit: Wands (Fire element - will, ambition, action, passion)
Astrology
Planet: Mars (action), Sun (identity)
Signs: Aries, Leo
Mars fuels drive and assertiveness. The Sun represents core identity, vitality, and ego. These fire-sign energies govern how you assert yourself in the world.
Heart Chakra (Anahata)
"Unstruck, unhurt" · Center of the chest · Air · Green · Mantra: YAM
Governs
Love, compassion, forgiveness, empathy, connection, acceptance, inner peace
Body Areas
Thymus gland, heart, lungs, chest, arms, hands, circulatory system
Balanced
You give and receive love freely. Compassion extends to yourself as naturally as to others. Forgiveness comes without resentment, and you maintain healthy boundaries in relationships. You feel deeply connected to others without losing yourself.
Blocked / Underactive
Difficulty trusting others, emotional coldness, fear of intimacy, or holding grudges. Codependency, jealousy, or a pattern of giving without receiving. Physical symptoms may include heart problems, asthma, upper back pain, or poor circulation.
Overactive
Sacrificing yourself for others to the point of exhaustion. Poor boundaries, inability to say no, or using love and generosity to manipulate or control. Emotional overwhelm from absorbing other people's feelings.
Healing Practices
- Practice daily gratitude journaling and loving-kindness meditation
- Yoga: Camel Pose (Ustrasana), Bridge Pose, Cobra, any chest-opening poses
- Eat green foods: spinach, kale, broccoli, green tea, avocado
- Use the Padma Mudra (lotus gesture with hands) to open the heart
- Repeat affirmations: 'I am worthy of love. I forgive freely. My heart is open.'
Crystals & Stones
Rose Quartz
The universal stone of unconditional love
Green Aventurine
Attracts luck, abundance, and emotional healing
Rhodonite
Heals emotional wounds and encourages forgiveness
Emerald
Opens the heart to deeper love and compassion
Tarot
Major Arcana: The Lovers (union, harmony, choice in love)
Also: Justice (balance, fairness), Temperance (integration, healing)
Suit: Cups (Water element - the heart's emotional landscape)
Astrology
Planet: Venus (love, beauty, harmony)
Signs: Taurus, Libra
Venus governs how we love, what we value, and how we create harmony. Its placement in your birth chart reveals your love language and relationship patterns.
Throat Chakra (Vishuddha)
"Pure, purification" · Throat, neck · Ether (Sound) · Blue · Mantra: HAM
Governs
Communication, self-expression, truth, listening, authenticity, creativity through voice
Body Areas
Thyroid, parathyroid, jaw, mouth, tongue, neck, shoulders, vocal cords
Balanced
You speak your truth clearly and kindly. Listening comes as naturally as speaking. You express needs without aggression and can communicate difficult emotions with honesty. Creative expression through writing, singing, or speaking flows freely.
Blocked / Underactive
Difficulty expressing feelings, fear of speaking up, social anxiety, or habitual lying. Feeling like your voice does not matter or that you will be judged for speaking honestly. Physical symptoms may include sore throats, thyroid issues, neck tension, or jaw clenching.
Overactive
Talking excessively without listening, gossiping, dominating conversations, or being harshly critical. Using words as weapons, interrupting others, or an inability to keep secrets or maintain discretion.
Healing Practices
- Sing, chant, hum, or practice vocalization exercises daily
- Yoga: Shoulder Stand (Sarvangasana), Plow Pose, neck stretches and rolls
- Journal freely without editing - let thoughts flow without censorship
- Use the Granthita Mudra (interlaced fingers) to clear the vocal channel
- Repeat affirmations: 'My voice matters. I speak my truth. I listen deeply.'
Crystals & Stones
Lapis Lazuli
The stone of truth, wisdom, and self-expression
Blue Lace Agate
Gentle calming stone that soothes anxiety around speaking
Aquamarine
Encourages clear communication and reduces fear
Sodalite
Enhances logic, truth, and inner peace
Tarot
Major Arcana: The Magician (communication, skill, manifestation through words)
Also: The High Priestess (inner voice, intuition), Eight of Swords (silencing)
Suit: Swords (Air element - communication, thought, truth, clarity)
Astrology
Planet: Mercury (communication, intellect)
Signs: Gemini, Virgo
Mercury rules how we process and share information. Its placement reveals your communication style, learning preferences, and relationship with truth.
Third Eye Chakra (Ajna)
"Command, perceive" · Between the eyebrows · Light · Indigo · Mantra: OM (or KSHAM)
Governs
Intuition, perception, imagination, wisdom, inner vision, psychic ability
Body Areas
Pituitary gland, eyes, sinuses, brain, nervous system, forehead
Balanced
You trust your intuition and can distinguish genuine insight from wishful thinking. Vivid imagination coexists with clear rational thought. You see patterns and connections others miss, and can access deep self-awareness without disconnecting from reality.
Blocked / Underactive
Difficulty trusting intuition, overthinking, mental fog, or feeling disconnected from meaning. Cynicism, lack of imagination, or an inability to visualize the future. Physical symptoms may include headaches, eye strain, insomnia, or difficulty concentrating.
Overactive
Overreliance on intuition while ignoring practical reality. Excessive daydreaming, paranoia, hallucinations, or living 'in your head' while neglecting the physical body. What practitioners call 'Space Cadet Syndrome' - ungrounded and detached.
Healing Practices
- Practice meditation, especially trataka (candle-gazing) or third eye focus
- Yoga: Child's Pose with forehead on block, Headstand (advanced), Eagle Pose
- Eat purple and brain-boosting foods: blueberries, purple grapes, dark chocolate, walnuts
- Use the Gyan Mudra (thumb and index finger) to stimulate intuition
- Repeat affirmations: 'I trust my intuition. I see clearly. My inner wisdom guides me.'
Crystals & Stones
Amethyst
The quintessential intuition stone, calming and protective
Labradorite
Awakens psychic abilities and spiritual awareness
Fluorite
Clears mental fog and enhances concentration
Lepidolite
Calms overactive minds and aids restful sleep
Tarot
Major Arcana: The High Priestess (intuition, hidden knowledge, the subconscious)
Also: The Hermit (inner wisdom, solitude), The Moon (intuition, illusion, shadow)
Suit: Swords (Air element - mental clarity, perception, insight)
Astrology
Planet: Neptune (mysticism, intuition), Moon (inner self)
Signs: Pisces, Cancer
Neptune dissolves boundaries between the seen and unseen. The Moon governs the inner emotional life and subconscious patterns. Together they rule the realm of intuition, dreams, and psychic perception.
Crown Chakra (Sahasrara)
"Thousand-petaled lotus" · Top of the head · Cosmic energy (beyond elements) · Violet / White · Mantra: OM or silence
Governs
Spiritual connection, consciousness, enlightenment, purpose, unity, transcendence
Body Areas
Pineal gland, cerebral cortex, central nervous system, hair, top of head
Balanced
A sense of peace, purpose, and connection to something greater than yourself. You experience moments of awe, gratitude, and unity without needing to understand them intellectually. Spiritual practice feels natural rather than forced, and ego loosens its grip.
Blocked / Underactive
Feeling disconnected from purpose, spiritual apathy, existential crisis, or a sense that life has no meaning. Rigid attachment to dogma or, conversely, complete rejection of anything beyond the material. Physical symptoms may include chronic exhaustion, sensitivity to light and sound, or neurological issues.
Overactive
Spiritual bypassing - using spirituality to avoid dealing with earthly problems. Superiority complex about spiritual development, dissociation from the body, or neglecting practical needs in pursuit of enlightenment.
Healing Practices
- Sit in silence daily, even for 5 minutes. Practice non-directed meditation
- Yoga: Fish Pose (Matsyasana), Headstand (Sirsasana), Savasana (Corpse Pose)
- Fast periodically or eat light, clean foods. Crown energy is subtle
- Use the Mukula Mudra (all fingertips together) to direct healing energy
- Repeat affirmations: 'I am connected to all that is. I trust the universe. I am enough.'
Crystals & Stones
Clear Quartz
The 'master healer' - amplifies energy and intention
Selenite
Cleanses energy and connects to higher guidance
Howlite
Calms the mind and facilitates spiritual awareness
Lepidolite
Promotes peace, trust, and spiritual surrender
Tarot
Major Arcana: The World (completion, integration, wholeness)
Also: The Fool (infinite potential, trust), The Star (hope, divine connection)
Suit: Major Arcana as a whole (the soul's journey from Fool to World)
Astrology
Planet: Uranus (higher consciousness, awakening)
Signs: Aquarius (transcendence of ego)
Uranus shatters old structures and catalyzes spiritual awakening. It operates beyond personal identity, connecting individual consciousness to the collective. Its transits often trigger sudden spiritual insights.
Chakras & Tarot: How They Connect
The tarot and chakra systems share a deep structural alignment. Both map human experience across a spectrum from material survival to spiritual transcendence. When you draw a card in a reading, you can ask: which chakra does this card speak to? The answer reveals not just what is happening, but where the energy is sitting in your body.
The Four Suits & the Chakras
| Suit | Element | Chakras | Themes |
|---|---|---|---|
| Pentacles | Earth | Root, Sacral | Money, health, material world, body, work, physical resources |
| Cups | Water | Sacral, Heart | Emotions, relationships, love, intuition, dreams, inner feelings |
| Wands | Fire | Solar Plexus | Passion, ambition, creativity, willpower, spiritual growth, action |
| Swords | Air | Throat, Third Eye, Crown | Thought, communication, truth, conflict, clarity, decisions |
The Major Arcana as a whole represents the soul's journey through all seven chakras - from The Fool's unlimited potential (Crown) through the material lessons of The Emperor (Root) and back up through The World (Crown again, but now integrated). A Major Arcana reading can reveal which chakra is calling for your attention.
For a practical application, try pulling a card for each chakra in sequence, from Root to Crown. This seven-card spread creates a full-body energy scan. You can try this now with our free daily card pull or explore more layouts in our spreads guide.
Chakras & Astrology: Planetary Connections
Each chakra aligns with specific planets and zodiac signs. Your birth chart can reveal which chakras are naturally strong and which may need conscious development. Heavy planetary placements in fire signs (Aries, Leo, Sagittarius) suggest strong solar plexus energy. Dominant water signs (Cancer, Scorpio, Pisces) point to active sacral and third eye chakras.
| Chakra | Planet | Signs | How It Shows Up |
|---|---|---|---|
| Root | Saturn | Capricorn, Aquarius | Saturn governs structure, discipline, and the lessons of the material world. |
| Sacral | Jupiter (expansion), Moon (emotions) | Cancer, Scorpio, Pisces | Jupiter expands creative and pleasure-seeking energy. |
| Solar Plexus | Mars (action), Sun (identity) | Aries, Leo | Mars fuels drive and assertiveness. |
| Heart | Venus (love, beauty, harmony) | Taurus, Libra | Venus governs how we love, what we value, and how we create harmony. |
| Throat | Mercury (communication, intellect) | Gemini, Virgo | Mercury rules how we process and share information. |
| Third Eye | Neptune (mysticism, intuition), Moon (inner self) | Pisces, Cancer | Neptune dissolves boundaries between the seen and unseen. |
| Crown | Uranus (higher consciousness, awakening) | Aquarius (transcendence of ego) | Uranus shatters old structures and catalyzes spiritual awakening. |
Planetary transits also activate specific chakras. A Saturn return shakes the root chakra's foundations. Venus transits stir the heart. Mercury retrograde disrupts the throat chakra's communication flow - which is why miscommunication spikes during those periods. Understanding these connections helps you anticipate and prepare for energetic shifts. Check your daily horoscope for current planetary influences.
How Chakras Interact
Chakras do not function in isolation. They form an interconnected system where energy flows upward through the central channel (Sushumna Nadi) from root to crown. Understanding these dynamics is essential for effective chakra work.
Build from the bottom up
The root chakra must be stable before upper chakras can function properly. Attempting to 'open your third eye' without a grounded root creates instability, dissociation, and anxiety. Always address lower chakras first.
The heart is the bridge
The heart chakra connects the three lower (physical/survival) chakras to the three upper (spiritual/perception) chakras. Blockages here affect everything above and below it. Heart work is always a priority.
Overactive compensates for underactive
An overactive throat chakra (talking too much) often compensates for a blocked sacral or heart chakra (unable to feel or connect). Treat the blocked chakra, and the overactive one often balances itself.
Chakras work in pairs
Root and Crown (grounding ↔ transcendence), Sacral and Third Eye (feeling ↔ perceiving), Solar Plexus and Throat (power ↔ expression). Imbalance in one often shows up in its pair.
Kundalini Energy
In Tantric traditions, a dormant spiritual force called Kundalini Shakti rests coiled at the base of the spine. Through practices like breathwork (pranayama), meditation, and yoga, this energy can be awakened and guided upward through each chakra, "piercing" and activating each center in sequence.
This is why attempting to force open upper chakras (especially the third eye and crown) without first establishing a stable root foundation can lead to anxiety, dissociation, and what some practitioners call "spiritual emergency." The traditional approach is always bottom-up: ground first, then rise.
Chakras & Life Stages: The Seven-Year Cycles
A powerful modern interpretation links each chakra to a specific seven-year stage of human development. This model parallels psychologist Erik Erikson's psychosocial stages, providing a developmental roadmap for understanding when and why certain energy centers become active or blocked.
Root Chakra
Ages 1–7: Trust vs. Mistrust. The period when a child's basic sense of safety and belonging in the world is established.
Sacral Chakra
Ages 8–14: Autonomy vs. Shame. The awakening of desire, social identity outside the family, and the first experiences of emotional complexity.
Solar Plexus Chakra
Ages 15–21: Initiative vs. Guilt. The testing of personal boundaries, identity formation, and the development of willpower and autonomy.
Heart Chakra
Ages 22–28: Industry vs. Inferiority. The period of building stable relationships, developing empathy, and establishing professional identity through heart-centered work.
Throat Chakra
Ages 29–35: Identity vs. Role Confusion. The period of finding your authentic voice, refining your truth, and expressing your creative and philosophical identity.
Third Eye Chakra
Ages 36–42: Intimacy vs. Isolation. The deepening of inner vision, wisdom, and the search for meaning beyond material achievement.
Crown Chakra
Ages 43–49: Generativity vs. Stagnation. Integration of wisdom, service to others, and the surrender of ego to something greater.
After age 49, the cycle begins again from the root, but at a higher level of awareness. Each cycle brings the opportunity to revisit and heal old patterns. Childhood wounds that blocked a particular chakra become accessible for healing when that chakra's cycle comes around again.
Getting Started with Chakra Work
You do not need to be a yogi or energy healer to work with your chakras. Here is a simple daily practice to begin:
5-Minute Morning Chakra Check-In
- 1. Sit comfortably. Close your eyes. Take three deep breaths.
- 2. Starting at the base of your spine, bring awareness to each chakra location in sequence.
- 3. At each center, notice: Does it feel open, tight, warm, cold, empty, or buzzing? No judgment - just observe.
- 4. If a center feels particularly blocked or active, spend an extra breath there. Visualize its color glowing softly.
- 5. When you reach the crown, take one final deep breath and open your eyes.
Seven-Card Chakra Tarot Spread
Pull seven cards, one for each chakra from Root to Crown. Each card reveals the current state of that energy center. Look for:
- Reversed cards in a position suggest that chakra is blocked or underactive
- Major Arcana cards indicate a chakra demanding significant attention
- The suit of the card should ideally match the chakra's element for harmony
For deeper exploration, keep a tarot journal and track which chakras appear most frequently in your readings. Patterns over time reveal your energetic tendencies and growth areas.
Frequently Asked Questions
What are the 7 chakras and what do they mean?
The 7 chakras are energy centers running from the base of the spine to the top of the head. Root (survival and safety), Sacral (creativity and emotions), Solar Plexus (personal power), Heart (love and compassion), Throat (communication and truth), Third Eye (intuition and wisdom), and Crown (spiritual connection). Each chakra governs specific physical, emotional, and spiritual aspects of your life.
How do I know which chakra is blocked?
Look at what areas of your life feel stuck. Financial anxiety or feeling unsafe points to the root chakra. Creative blocks or emotional numbness suggest the sacral. Low self-esteem indicates the solar plexus. Difficulty with love or trust points to the heart. Trouble expressing yourself suggests the throat. Lack of intuition or mental fog points to the third eye. Feeling disconnected from meaning suggests the crown. For a guided assessment, try our chakra quiz.
How do you unblock chakras?
Each chakra responds to specific practices. Grounding exercises help the root. Creative activities help the sacral. Core strengthening and boundary-setting help the solar plexus. Forgiveness and gratitude practices help the heart. Journaling and singing help the throat. Meditation helps the third eye. Silent contemplation helps the crown. Yoga, crystals, sound healing, and breathwork can support any chakra.
What tarot cards correspond to each chakra?
Each chakra aligns with specific Major Arcana cards. The Emperor (Root), The Empress (Sacral), Strength and The Sun (Solar Plexus), The Lovers (Heart), The Magician (Throat), The High Priestess (Third Eye), and The World and The Fool (Crown). The four suits also map to chakras: Pentacles (Root/Sacral), Cups (Sacral/Heart), Wands (Solar Plexus), and Swords (Throat/Third Eye/Crown).
Can you have more than one blocked chakra?
Yes, and most people do. Chakras influence each other, so a blocked root chakra often leads to instability in the sacral and solar plexus as well. The key is to start from the bottom and work upward. Stabilize the root first, then address each chakra in sequence. Trying to open upper chakras while lower ones are blocked creates more instability, not less.
How long does it take to unblock a chakra?
There is no fixed timeline. Some blockages respond to a single powerful experience. Others take months or years of consistent practice. Deeply rooted blockages tied to childhood trauma may require professional support alongside energy work. The root and heart chakras typically take the longest because they govern our most fundamental patterns around safety and love.
What is the difference between the 7-chakra system and other systems?
The 7-chakra model became dominant around the 15th century and was popularized in the West through Sir John Woodroffe's 1919 translations. However, historical traditions describe systems with 5, 6, 9, 12, or even 114 chakras depending on the spiritual lineage. The 7-chakra model is the most widely used today and provides a practical framework for understanding energy flow in the body.
Are chakras scientifically proven?
Chakras are not proven in conventional medical science. However, each chakra corresponds to a major nerve plexus and endocrine gland, and research into biofield therapies has found measurable changes in brainwave activity and heart rate variability during energy work. The chakra system is best understood as a practical framework for mind-body awareness rather than a literal anatomical structure.
How do chakras relate to astrology?
Each chakra corresponds to specific planets and zodiac signs. Saturn governs the root (structure). Jupiter and the Moon govern the sacral (expansion, emotion). Mars and the Sun govern the solar plexus (action, identity). Venus governs the heart (love). Mercury governs the throat (communication). Neptune governs the third eye (intuition). Uranus governs the crown (awakening). Your birth chart can reveal which chakras may need the most attention.
Free Cheat Sheet: Card Meanings + Spreads
Keep this 44-page PDF open during your readings. All 78 card meanings plus 8+ spread layouts in one guide.
- All 78 upright & reversed meanings
- Love, career & money interpretations
- 8+ popular spreads included
- Print it or use it on your device
Discover Your Chakra Balance
Take our quick quiz to identify which chakras need attention, then use tarot to explore the energy deeper.