Limerence

Why you can't stop thinking about them, and the psychology of how to come back to yourself.

What's Included

• The science of limerence — Dorothy Tennov's research, four decades on
• Why uncertainty is the fuel, and intermittent reinforcement the trap
• Crystallisation — how your mind edits a real person into a perfect one
• Situationships and avoidant partners — where modern limerence lives
• When you're in limerence while partnered with someone else
• When it's an ex — the loop that won't close
• When limerence becomes addiction, and how to know
• Starving the loop — the only way out that actually works
• The grief underneath, and what real love feels like by comparison
• Crisis resources and referenced researchers throughout