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PDF• 66 pages• 66 pages
Twin Flames: The Honest Workbook
The companion workbook to the Twin Flames book — eight chapters of structured exercises that measure the change you make.
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$11.99
Instant download after purchase. PDF format.
What's Included
- Pre- and post-assessment that measures the change you make
- Growth vs erosion audit — the question that matters
- IFS Soulmate Parts Map (Schwartz)
- Crystallisation audit — what your mind has edited (Tennov)
- 12-item trauma bond diagnostic with safety screen
- Pursue-withdraw cycle map (Sue Johnson, EFT)
- Adaptive responses — chaser and runner branches (Levine, Heller)
- Two-letter exercise — life with and without reunion
- Containment close on every chapter, Stop-Go signpost on Ch 5
- Crisis lines + therapist directories included
workbook
guide
shadow-work
About This Product
A 66-page print-first PDF. Companion to Twin Flames: The Honest Guide, designed to read as a set on the shelf. Eight chapters of structured exercises drawn from attachment theory, IFS, EFT, limerence research, and somatic work. A pre- and post-assessment that measures change. Containment built into every chapter close. Cites Sue Johnson, Tennov, Schwartz, Levine, Anderson, Jung. British spelling. No formulas, no mantras, no shortcuts.