You receive information through sudden knowing, visions, or psychic impressions. Your intuition goes beyond emotional sensing into the realm of psychic perception. You often know things without knowing how you know them.
Take our free 12-question test to discover your empath type and get personalized insights.
Not sure if this is your empath type? Here are the telltale signs:
Intuitive empaths live in a world rich with information beyond the five senses. Your days include moments of knowing—who's calling before you see the phone, what someone will say before they speak, or a strong feeling about a decision that proves right. You may receive messages in dreams, through meditation, or as sudden thoughts that drop into your mind. This gift can feel like a burden when you sense negative outcomes or pick up on deception. Learning to manage the flow of intuitive information and trusting your perceptions is your lifelong work.
In relationships, intuitive empaths bring an almost psychic level of understanding. You know what your partner needs, often before they do. You can sense dishonesty instantly, which can create trust issues if your partner is used to hiding feelings. You need partners who value transparency and can accept your intuitive nature without feeling surveilled. Clear communication about what you perceive—and what you might be wrong about—builds trust. Your intuition also guides you to the right partners and away from harmful ones, if you trust it.
Healthy boundaries are essential for intuitive empaths. Here's how to protect your energy:
These practices are especially important for maintaining your wellbeing:
Develop and trust your gifts
Keep a dream journal
Practice psychic protection
Ground excess intuitive energy
Find a mentor or community
When you feel overwhelmed, these grounding practices can help bring you back to center:
Repeat these affirmations to strengthen your energy and honor your gifts:
“I trust the wisdom that flows through me”
“I control when and how I receive intuitive information”
“My intuition is a gift that serves my highest good”
“I am protected and grounded in my psychic awareness”
“I discern clearly between intuition and fear”
Your empathic gifts make you naturally suited for roles that use your unique abilities:
Most empaths have a primary type with secondary tendencies. Learn about the other types:
Discover more ways to explore your spiritual journey